{"id":2987,"date":"2011-09-13T05:17:27","date_gmt":"2011-09-13T05:17:27","guid":{"rendered":"http:\/\/therealhousewife.com\/blog\/?p=2987"},"modified":"2011-09-13T13:02:45","modified_gmt":"2011-09-13T13:02:45","slug":"grilled-tilapia-with-papaya-avocado-sals","status":"publish","type":"post","link":"http:\/\/therealhousewife.com\/blog\/grilled-tilapia-with-papaya-avocado-sals\/","title":{"rendered":"Grilled Tilapia with Papaya-Avocado Salsa"},"content":{"rendered":"<p>This meal is beautiful, delicious, and so good for you!\u00a0 Plus, it is simple, fast, and it only messes up two bowls and a cutting board.\u00a0 You can&#8217;t get much better than that!<\/p>\n<p>I love to cook fish.\u00a0 Salmon is probably my most favorite, but it&#8217;s not the cheapest fish at the grocery store.\u00a0 This recipe for grilled tilapia won&#8217;t break the bank and it&#8217;s one we&#8217;ve enjoyed several times recently.<\/p>\n<p><span style=\"color: #000000;\"><strong>Grilled Tilapia with Papaya-Avocado Salsa<\/strong><br \/>\n<\/span><\/p>\n<p>You will need:<\/p>\n<p>6 Tilapia Filets, Cilantro, Papaya, Avocado, Limes, Olive Oil, Cumin, Coriander, Paprika, Red Pepper, and Salt<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-017.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2988\" title=\"tilapia papaya-avocado salsa 017\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-017.jpg\" alt=\"\" width=\"576\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-017.jpg 640w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-017-300x199.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a>Combine Cumin, Coriander, Paprika, Salt, and Red Pepper in a small bowl.\u00a0 The red pepper adds quite a punch, so use it sparingly if you have little maniacs eating with you.\u00a0 (Yes, I know that from experience.)<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-049.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2989\" title=\"tilapia papaya-avocado salsa 049\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-049.jpg\" alt=\"\" width=\"576\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-049.jpg 640w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-049-300x199.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a>Mix well.\u00a0 Divide mixture in half.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-052.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2990\" title=\"tilapia papaya-avocado salsa 052\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-052.jpg\" alt=\"\" width=\"575\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-052.jpg 639w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-052-300x200.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a>I find that tilapia is more delicate than some fish, and it makes me want to lose my mind when half of it falls through the grill grate.\u00a0 I don&#8217;t have a flat grill pan, so I just make a redneck grill pan out of foil.\u00a0 Easy to grill, easy to clean.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-055.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2991\" title=\"tilapia papaya-avocado salsa 055\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-055.jpg\" alt=\"\" width=\"575\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-055.jpg 639w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-055-300x200.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a>I chose tilapia because it&#8217;s mild and it was on SALE!\u00a0 Halibut, orange roughy, any mild fish will work, so choose the fish you prefer.\u00a0 I prefer the least expensive&#8230;therefore, tilapia it is!<\/p>\n<p style=\"text-align: left;\">Place your tilapia on your grill pan or redneck grill pan.\u00a0 Brush both sides with a small amount of olive oil.\u00a0 Don&#8217;t let it drip in olive oil.\u00a0 Fish has it&#8217;s own oils, so you don&#8217;t need much.<\/p>\n<p style=\"text-align: left;\">Brush half of the spice mixture on the top of the fish.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-060.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2992\" title=\"tilapia papaya-avocado salsa 060\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-060.jpg\" alt=\"\" width=\"576\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-060.jpg 640w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-060-300x199.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a>Place the grill pan on a prepared grill.\u00a0 Grill at low-medium until it flakes easily with a fork.\u00a0 Grills vary so much, but on my grill it takes about 10 minutes.\u00a0 I like my fish cooked through but not tough.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-097.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2993\" title=\"tilapia papaya-avocado salsa 097\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-097.jpg\" alt=\"\" width=\"575\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-097.jpg 639w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-097-300x200.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a>As your fish is cooking, prepare the papaya-avocado salsa.<\/p>\n<p style=\"text-align: left;\">Peel the papaya (If papaya freaks you out, mango would be delicious also.)<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-024.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2994\" title=\"tilapia papaya-avocado salsa 024\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-024.jpg\" alt=\"\" width=\"576\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-024.jpg 640w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-024-300x199.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a>Cut it in half.\u00a0 Use a spoon to remove slimy little seeds.\u00a0 (Similar to scraping the inside of a cantaloupe.)<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-036.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2996\" title=\"tilapia papaya-avocado salsa 036\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-036.jpg\" alt=\"\" width=\"575\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-036.jpg 639w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-036-300x200.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a>Dice the papaya and avocado in to small cubes.\u00a0 Chop cilantro.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-042.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2997\" title=\"tilapia papaya-avocado salsa 042\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-042.jpg\" alt=\"\" width=\"576\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-042.jpg 640w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-042-300x199.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a>Save the avocado seed to prevent the avocado from turning brown.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-046.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2998\" title=\"tilapia papaya-avocado salsa 046\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-046.jpg\" alt=\"\" width=\"575\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-046.jpg 639w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-046-300x200.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a>Place cilantro, avocado, and papaya (and avocado seed) in a bowl.\u00a0 Add reserved spice mixture and juice from 1 small lime.\u00a0 Fold ingredients together to mix well.<\/p>\n<p style=\"text-align: left;\">Purple onion would be BEAUTIFUL with this and it would add another layer of flavor.\u00a0 Unfortunately, we don&#8217;t love purple onion&#8230;but add it if you do!<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-084.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2999\" title=\"tilapia papaya-avocado salsa 084\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-084.jpg\" alt=\"\" width=\"576\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-084.jpg 640w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-084-300x199.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a>Place a spoonful of salsa on your freshly grilled fish and enjoy your yummy, lovely, healthy meal!<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-101.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3001\" title=\"tilapia papaya-avocado salsa 101\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-101.jpg\" alt=\"\" width=\"576\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-101.jpg 640w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-101-300x199.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a>I served it with cilantro-lime rice, kale chips, and cantaloupe this time.\u00a0 All easy!\u00a0 All a HIT!<\/p>\n<p style=\"text-align: left;\">The previous time I served tilapia with papaya-avocado salsa, Brad wrapped it in tortillas with cheese&#8230;his own version of fish tacos!<\/p>\n<h2 style=\"text-align: left;\"><a href=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-114.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3000\" title=\"tilapia papaya-avocado salsa 114\" src=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-114.jpg\" alt=\"\" width=\"575\" height=\"383\" srcset=\"http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-114.jpg 639w, http:\/\/therealhousewife.com\/blog\/wp-content\/uploads\/2011\/09\/tilapia-papaya-avocado-salsa-114-300x200.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a><span style=\"color: #000000;\">Recipe for Grilled Tilapia with Papaya-Avocado Salsa<\/span><\/h2>\n<p style=\"text-align: left;\">Ingredients:<\/p>\n<ul style=\"text-align: left;\">\n<li>6 Tilapia Filets<\/li>\n<li>1 Small Papaya<\/li>\n<li>1-2 Avocados<\/li>\n<li>2 Limes<\/li>\n<li>Large Handful of Cilantro (I use a LOT, because I like a LOT!)<\/li>\n<li>1 tsp Ground Coriander<\/li>\n<li>1 tsp Cumin<\/li>\n<li>1 tsp Paprika<\/li>\n<li>1 <em>scant <\/em>tsp Salt<\/li>\n<li>1\/8 tsp Red Pepper (adjust to your heat preference)<\/li>\n<li>1 Tbsp Olive Oil<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Combine ground coriander, cumin, paprika, salt, and red pepper in a bowl.\u00a0 Mix well.\u00a0 Divide mixture in half.\u00a0 Place tilapia (or fish of choice) on a grill pan or make your own grill pan with foil.\u00a0 Brush both sides of fish with a small amount of olive oil.\u00a0 Brush half of the spice mixture on the top side of fish.\u00a0 Place grill pan on heated grill.\u00a0 Grill on medium-low heat for about 10 minutes or until flakes easily with a fork.<\/p>\n<p style=\"text-align: left;\">As fish is cooking, peel, seed, and dice papaya and avocado.\u00a0 Chop cilantro.\u00a0 Add papaya, avocado, and cilantro to a bowl.\u00a0 Add reserved spice mixture and juice from one small lime (about 1 1\/2 Tbsp).\u00a0 Fold ingredients to combine.<\/p>\n<p style=\"text-align: left;\">Serve grilled tilapia with papaya-avocado salsa.\u00a0 You might as well throw in a little lime slice on the side, too.<\/p>\n<p style=\"text-align: left;\">ENJOY!<\/p>\n<p style=\"text-align: left;\">.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>This meal is beautiful, delicious, and so good for you!\u00a0 Plus, it is simple, fast, and it only messes up two bowls and a cutting board.\u00a0 You can&#8217;t get much better than that! I love to cook fish.\u00a0 Salmon is probably my most favorite, but it&#8217;s not the cheapest fish at the grocery store.\u00a0 This [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":3008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-real-life"],"_links":{"self":[{"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/posts\/2987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/comments?post=2987"}],"version-history":[{"count":7,"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/posts\/2987\/revisions"}],"predecessor-version":[{"id":3005,"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/posts\/2987\/revisions\/3005"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/media\/3008"}],"wp:attachment":[{"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/media?parent=2987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/categories?post=2987"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/therealhousewife.com\/blog\/wp-json\/wp\/v2\/tags?post=2987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}